events


light on life book circle with alicia

Join us for the last of our quarterly book circles

Friday, April 24, 2026, 6:00 - 7:30 pm
at the YFC studio

In his book Light on Life, BKS Iyengar draws on over 70 years of personal practice to illuminate the timeless teachings of yoga, and encourages one and all to embark on the path of yoga. As we conclude our year long study of this text, please join us for an informal group discussion to continue exploring yoga as a journey to wholeness, inner peace, and ultimate freedom. With a focus on Chapters 6 and 7, our discussion will include the 4 aims and stages of life as well as the yamas and niyamas. Bring questions, insights from your personal practice, or a favorite quote from the book.  Free - no registration required.

Alicia has created and shares the following guide and notes to accompany your reading.

Light on Life Reading Guide

Prakrti Purusa

The Kosas

8 Limbs of Yoga

The Healthy Vrttis