events
light on life book circle with alicia
We will host quarterly book circles at the studio
Thursday, February 5, 2026, 6:00 - 7:30 pm
at the YFC studio
In his book Light on Life, BKS Iyengar draws on over 70 years of personal practice to illuminate the timeless teachings of yoga, and encourages one and all to embark on the path of yoga. Chapter 1 introduced a specific framework for the inward journey, while Chapters 2 and 3 explored body and breath as the outermost layers of being (kosas). In our upcoming discussion on Chapters 4 and 5, we'll discuss the three components of consciousness (mind, intellect, ego) and their significance in asana as well as the yoga of daily living. Whether you're reading, re-reading, or have never encountered the book, join us to listen in, or share your take-aways from the book. Free - no registration required.
Alicia has created and shares the following guide and notes to accompany your reading.
