WorkshopS

Special topic workshops are offered periodically throughout the year at Yoga Focus Collective. They may be in-person only, online only or both in-person and online. If interested, please SUBSCRIBE to our email newsletter to receive notice of our next workshop series which will also be posted on this webpage.

To register for a workshop, click on the teacher’s REGISTER button below the workshop description. This will take you to the teacher’s register page with instructions. Please register early.

DECEMBER WORKSHOPS WITH MARLY SPIESER-SCHNEIDER

bending and extending: backbends and inversions

MONDAY, DECEMBER 15, 2025, 4:00 - 5:30 PM, OPEN LEVEL, IN-PERSON ONLY, $35

RESTORING AND EXPLORING: RESTORATIVE POSES AND PRANAYAMA (BREATH PRACTICE)

WEDNESDAY, DECEMBER 17, 10:00 - 11:30 AM, OPEN LEVEL, IN-PERSON ONLY, $35

INTRODUCTION TO SUN SALUTATIONS

SATURDAY, JANUARY 3, 2026, 10:00 AM - 12:00 PM, OPEN LEVEL, IN-PERSON ONLY, $45

Surya Namaskar (Sun Salutations) are often practiced during seasonal shifts, New Year celebrations, or personal milestones. In this workshop, we will learn a little bit about this tradition and explore them in practice. This workshop will be open level and there will be many variations offered such that all who wish to participate are able. Come ready to ring in the new year with your fellow yogis! 

*** All proceeds will be split 50/50 with half going to studio expenses and half going to the Palestinian Children’s Relief Fund